Streamline your wardrobe. Streamline your life. Why less really is more when it comes to your closet

Streamline your wardrobe. Streamline your life. Why less really is more when it comes to your closet

Contrary to popular belief, it is not just women who are the primary offenders when it comes to having mounds of clothing bursting out of their wardrobe. I know so many men who are guilty of this. Their wardrobes, drawers and rooms are full to the brim with clothing, shoes and accessories of all kinds. [...]

Testosterone Boosting 3,000 calorie diet

Testosterone Boosting 3,000 calorie diet

Today's article will be taking you through a very detailed testosterone boosting diet template. After reading this article you'll have a much greater knowledge of testosterone increasing foods and how to use them together along with supplements to get the greatest benefits. First of all, I recommend using a 12/3/6 intermittent fasting protocol. This means [...]

Elephant Box’s latest venture – Bringing water to refills to your street corner

Elephant Box’s latest venture – Bringing water to refills to your street corner

Today I bring to you one of my favourite brands from the past couple of years. Elephant box are a relatively new company from Dorset, England who make sustainable alternatives to plastic food and drink storage. I have amassed a good few of their products recently because what they're doing is nothing like anything on [...]