How to influence people – A practical guide to getting what you want

How to influence people – A practical guide to getting what you want

This may seem like the title of a seedy pick up artist's new article but hear me out. People have been using these little tricks for years to get people to do whatever they want for them. Doing the things I'm about to tell you has allowed those in the know to influence and convince [...]

Why mountains are your new best friend – Hiking’s hidden benefits

Why mountains are your new best friend – Hiking’s hidden benefits

After visiting Moel Famau a couple of weeks ago I was inspired to write a piece on mountain walking. The hike itself wasn't particularly hard - there were literally children doing it. Despite not being the most challenging it was certainly a tough 4 hours and provided an almost instant improvement to my wellbeing which [...]

Blue light: What is it? And what can you do to minimise its dangers?

Blue light: What is it? And what can you do to minimise its dangers?

Blue light is a type of light given off by electronic devices mostly. Think phone, laptop, tablet etc. It’s a much more powerful and concentrated type of light compared to natural forms such as sunlight. It comes with its fair share of disadvantages which is why I bring you today’s article. Let’s take a look [...]