Training Gear SIXPAD review: Lightning improvements or shocking fad?

Training Gear SIXPAD review: Lightning improvements or shocking fad?

The kind folks over at Sixpad decided that they thought I looked enough like Cristiano Ronaldo (or was it Dina Asher-Smith?) to warrant sending me over some goodies. They sent me one of both their Abs-fit and Body-fit models. As soon as they came through the door I whacked them on (after reading the instructions [...]

Blue Coffee Box review: Is this caffeinated subscription service up to the hype?

Blue Coffee Box review: Is this caffeinated subscription service up to the hype?

Blue coffee Box was founded by Harvey Butt and set out with the intention to change the way we treat coffee in our homes. With two thirds of the coffee we drink at home being instant, it is apparent that we are not getting the best experience we can when we decide to forgo the [...]

The 3 Golden rules of weight training consistency: How to stick to your program

The 3 Golden rules of weight training consistency: How to stick to your program

Shawn Dodd is an accredited personal trainer and Youtuber from the UK. His passion for fitness led him to start up his own personal training business, which has allowed him to lend his knowledge to many clients around the UK - myself included. He has been kind enough to talk about what the three golden [...]

A gentleman’s guide to…Stockholm: What to do in the Swedish capital

A gentleman’s guide to…Stockholm: What to do in the Swedish capital

Stockholm. Not the first destination that springs to mind when thinking of your next travel destination, but definitely one that should. I have recently just come back from this wonderful city and couldn't believe just how good it was considering how little we knew about it before going. The Swedes call this city 'beauty on [...]