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Brain fog: What is it? Causes, symptoms & what you can do to stop it

Brain fog is an extremely common issue in today's society due to our overly fast-paced lifestyles and lack of healthy living in all areas. It is a state of mental fatigue whereby a person will generally lose focus and become irritable more often than usual. Luckily for you though, brain fog is widely considered to… Continue reading Brain fog: What is it? Causes, symptoms & what you can do to stop it

Health & Fitness, Nutrition

Cheap & Easy minimalist testosterone boosting recipe

This recipe is as bare bones as testosterone boosting meals go. This doesn't mean it's ineffective, quite the opposite. These 3 ingredients are fantastic for increasing your T levels and thankfully, taste amazing. You can pimp the dish up a bit with the optional ingredients but as the name suggests, these are completely up to… Continue reading Cheap & Easy minimalist testosterone boosting recipe

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Album of the month December ’17

The Album Feast by Fizzy Blood Why? Fizzy Blood are a relatively new band, having released this - their first album in 2015. They made a huge impact however and with good reason - it is a rip-roaring, aggressive, rollercoaster of an EP. It's only 6 songs long but each and every one of them… Continue reading Album of the month December ’17

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A gentlemen’s open letter to Santa Claus: 11 of the best Christmas Gifts for him

Dear Santa, I've been a very good boy this year. I started to change my underpants once per day, not once per month. I also learned how to make food that isn't cold beans straight out of the tin. For this I think I deserve lots of really cool stuff to play with for the… Continue reading A gentlemen’s open letter to Santa Claus: 11 of the best Christmas Gifts for him