Be your own James Bond: 5 style tips you need to know

Be your own James Bond: 5 style tips you need to …

From Sean Connery to Daniel Craig, there have been seven film versions of James Bond. While each actor has brought something unique to the role, one thing has been consistent…

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Investing in yourself: How, when and why?

Investing in yourself: How, when and why?

It’s often said that investing in yourself is the best investment you can possibly make. I’m here today to tell you that this is one of the truest sayings of…

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Supplements – Just How Do They Work?

Supplements – Just How Do They Work?

We have all seem magical advertisements for wonder supplements that can magically transform your body in a matter of weeks. Whether it be magical weight gain formulas or HGH, most…

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4 Ways To Use Technology To Improve Your Workouts

4 Ways To Use Technology To Improve Your Workouts

Trying to stick to a workout routine is so tough, especially when you already have a busy work and home life. We’ve all been guilty of starting a new fitness…

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How to stay stylish while travelling light for gents

How to stay stylish while travelling light for gents

Staying stylish while travelling is really, really easy – and I’ll explain why. I’d class myself as a minimalist. In fact, I get agitated whenever I have too much stuff…

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Why Every Man Should Get A Health Check-up

Why Every Man Should Get A Health Check-up

Keeping fit and healthy when you’re a fella usually comes down to a couple of things. Making sure you eat right and getting lots of exercise. As guys, health very…

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The ultimate hotel room workout routine for men

The ultimate hotel room workout routine for men

I’m a man who likes to travel. I’m also a man who enjoys a good workout – hell, I’ve even got a book on it! I know I’m not alone…

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Saving money on your commute

Saving money on your commute

Commuting long distances to work can be chaotic, but it’s even busier now that more people are using public services. Trains are crippled due to excessive use, and passengers are…

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The simplest workout for gaining muscle and strength

The simplest workout for gaining muscle and strength

Everybody wants simplicity deep down, don’t they? Whether it be the simplest travel route, the simplest instructions or in this case – the simplest workout. The simplest workout for gaining…

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Fitbit flex 2 review: Worth the money?

Fitbit flex 2 review: Worth the money?

Recently, I bought myself a shiny new Fitbit Flex 2. At first, I really wanted one of fitness tracking rings as I thought a Fitbit might look a bit garish,…

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A day in the life of a full time blogger

A day in the life of a full time blogger

A ‘Day in the life of a full time yummy mummy blogger’ article usually goes one of two ways. There are those who make it look like the best thing…

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48 hours in Metz; France’s hidden gem

48 hours in Metz; France’s hidden gem

Metz may not be the first place that springs to mind when you think of France – hell, it may not even be the tenth. But it should definitely be…

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