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Brain fog: What is it? Causes, symptoms & what you can do to stop it

Brain fog is an extremely common issue in today's society due to our overly fast-paced lifestyles and lack of healthy living in all areas. It is a state of mental fatigue whereby a person will generally lose focus and become irritable more often than usual. Luckily for you though, brain fog is widely considered to… Continue reading Brain fog: What is it? Causes, symptoms & what you can do to stop it

Health & Fitness, Nutrition

Cheap & Easy minimalist testosterone boosting recipe

This recipe is as bare bones as testosterone boosting meals go. This doesn't mean it's ineffective, quite the opposite. These 3 ingredients are fantastic for increasing your T levels and thankfully, taste amazing. You can pimp the dish up a bit with the optional ingredients but as the name suggests, these are completely up to… Continue reading Cheap & Easy minimalist testosterone boosting recipe

Uncategorized

Album of the month December ’17

The Album Feast by Fizzy Blood Why? Fizzy Blood are a relatively new band, having released this - their first album in 2015. They made a huge impact however and with good reason - it is a rip-roaring, aggressive, rollercoaster of an EP. It's only 6 songs long but each and every one of them… Continue reading Album of the month December ’17

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A gentlemen’s open letter to Santa Claus: 11 of the best Christmas Gifts for him

Dear Santa, I've been a very good boy this year. I started to change my underpants once per day, not once per month. I also learned how to make food that isn't cold beans straight out of the tin. For this I think I deserve lots of really cool stuff to play with for the… Continue reading A gentlemen’s open letter to Santa Claus: 11 of the best Christmas Gifts for him

Style

In conversation with Fireball Whiskey – Canada’s premium export

A couple of weeks ago, I was in a bar and saw this weird drink called Fireball staring me dead in the eyes. I decided to take the plunge and get it on the rocks. What made me go for that? I'll never know, but I'm bloody glad I did - because it blew my… Continue reading In conversation with Fireball Whiskey – Canada’s premium export

Exercise, Health & Fitness

Training Gear SIXPAD review: Lightning improvements or shocking fad?

The kind folks over at Sixpad decided that they thought I looked enough like Cristiano Ronaldo (or was it Dina Asher-Smith?) to warrant sending me over some goodies. They sent me one of both their Abs-fit and Body-fit models. As soon as they came through the door I whacked them on (after reading the instructions… Continue reading Training Gear SIXPAD review: Lightning improvements or shocking fad?

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How to be a better man in 5 easy mindful steps

This post is brought to you by esteemed men's lifestyle blogger Peter Minkoff. Peter is a writer who is currently based in Australia and coversĀ all manner of topics relating to men's lifestyle. He is here today to talk about becoming the best man you possibly can - simply by employing mindfulness techniques. No matter how… Continue reading How to be a better man in 5 easy mindful steps