We live in a society where anxiety is rising and rising and an alarming rate. This can be attributed to so many different things such as social media, poor diet, sedentary lifestyles, lack of social interaction – the list goes on. This is an epidemic and this is the cure – sort of.View Post
Today’s article is one of the blog’s biggest collaborations to date.
I have had the chance to style a few bits from Everlane’s menswear range. The guys over at Everlane are famed predominantly for their attention to ethical staples.View Post
I’ll tell you something – there aren’t many menswear companies out there nowadays who hand tailor their clothes. Most of the stuff we’re wearing today was probably made by some big mechanical machine resembling a…View Post
Date night is always a cause for extra effort. You might change your undies after wearing them back-to-front & inside-out for the past 5 days. You may shower. You also may not. Anyway, if you’re going on a date, you’re there to impress.View Post
The other week, I had the privilege of sitting down with one of the most exciting up and coming fashion brands in Europe right now – De Bonne Facture.
The founder of the company, Deborah Neuberg – and myself sat down and took the opportunity to discuss the gender norms of fashion.
They also sent me some of their range to try out, so you get to see some artsy pics of me interspersed throughout.View Post
Today’s article will be discussing box breathing. This technique has been around for thousands of years in yoga practice but hasn’t had as much publicity as it maybe should have. That has began to change in recent years with advocates such as Wim Hoff and the Navy Seals singing it’s praises.View Post
I sort of knew this was coming deep down, but I thought I’d put my neck on the line & try it anyway. Who dares wins, etc.
Let me start off by saying that my testosterone is still pretty high (sitting at 750ng/dl), but it has gone down in the past 30 days even though I thought I had been following quite a strict protocol.View Post