We all know we should warm up, but let’s be honest – we don’t.
I know I’m definitely guilty of having good intentions but just not following through on them whatsoever. My idea of a warm up just a few months ago was doing a few lighter sets of my first exercise. Read on to find out how my recommendations have changed.
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In a world where ‘diet’ has become something of a dirty word, how do we sift through all the bull excretion and find what actually works? I’m here today to tell you that the only…
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We all love a good bit of travel every now and again don’t we? But what about keeping fit whilst travelling? A lot of people tend to stress over this, often giving up all together…
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Style mistakes. Everyone makes them. Be it Brad Pitt or your mum, anyone at any point can and will make a fashion faux pas. But worry not young sir, mistakes are there to be learnt…
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A couple of weeks back, I got to attend the second annual Northern blog awards. Believe it or not, this blog was actually on the shortlist for one of the categories… Since I enjoyed the…
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Here we go again! This is my second collaboration with Leesa Sleep, who have been kind enough to sort yours truly out with their new sheet and pillow set. If you’re interested in my last…
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“5am? Surely not!” I hear you cry. Oh, I’m sure. By the end of this article I will have almost definitely swayed your opinion on 5am starts from “impossible pseudo-science” to “quite possible pseudo-science that…
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What more can I say about the Goodlife Experience that hasn’t already been said?
The Goodlife Experience comes with thousands of top notch reviews from people all over the world and with good reason – this was one of the best experiences of my life.
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Lisbon. What a city. I was lucky enough to be flown out there by Visit Lisboa who kindly sorted me out with flights, accommodation and some recommendations on how best to spend my time. I’m…
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It’s been a while, but the Best of British series is back and what better way to kick it back off than with one of the world’s oldest and most decorated watch brands? I’m talking…
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