The magic of kettlebell training

The magic of kettlebell training

Is the kettlebell the most effective workout tool of all time? It may just be. This article explores the hows and whys of kettlebell training.

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The V-taper is men’s fashion’s best kept secret

The V-taper is men’s fashion’s best kept secret

The likelihood is you’ve seen the V-taper in men’s fashion before. Virtually every fashion model has it but we brush over it for the most part and concentrate on the…

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The Low Information Diet: It’ll change your life

The Low Information Diet: It’ll change your life

The Low Information Diet is going to be the best god damn diet you’ve ever been on. They key difference? You won’t be restricting calories – just unnecessary information. You…

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About Vintage Watches: Why I went back for more

About Vintage Watches: Why I went back for more

If you’ve followed me for a while now you’ll know that my wristwear of choice comes from About Vintage watches. These guys make unrivalled, minimal timepieces that look as equally…

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Exercise recovery: A guide for the average Joe

Exercise recovery: A guide for the average Joe

Most of us average Joes love to exercise (for the most part), but what happens afterwards? Do we just walk off to get a shower and a protein shake? Gulp…

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Old school muscle: The Dumbbell Pullover

Old school muscle: The Dumbbell Pullover

The dumbbell pullover – where do we start with this one? 1911 sounds like a good place. This was the year that pullovers were first introduced into the world by…

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Why practicing gratitude will change your life

Why practicing gratitude will change your life

Practicing gratitude will change your life – but you already sort of knew that didn’t you? Everyone has this inkling in the back of their heads that being thankful for…

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Why I quit Twitter: And why you should too

Why I quit Twitter: And why you should too

Have you ever gone to quit Twitter, only to open the app back up 2 minutes later, scroll for 15 minutes looking at nothing in particular then forget all about…

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Bergen: The essential gentleman’s guide

Bergen: The essential gentleman’s guide

Before we kick things off, let me just say a massive thank you to both Visit Bergen and Visit Norway for making this trip possible – you’re all a gang…

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Pull-ups: You’re doing them wrong. Here’s the fix

Pull-ups: You’re doing them wrong. Here’s the fix

Pull-ups. I can put good money on the fact that you’re doing the wrong. This is something that I see a lot of people do and have been guilty of…

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