What is stoicism? How this 3rd Century philosophy can help you live a more present and fulfilling life

What is stoicism? How this 3rd Century philosophy can help you live a more present and fulfilling life

Stoicism has gained a lot of popularity recently with people shifting away from constantly dwelling on the past and fixating on the future. People want to move away from materialistic desires and go back to becoming truly happy with what they have in the present moment. I attribute this in part, to the fantastic book [...]

How to make time for yourself when you work full time

How to make time for yourself when you work full time

Lucy Nixon is a UK based blogger who runs theadoptedscouser.co.uk. She blogs about all things Liverpool amongst all other manner of topics covering books, travel, food and drink.Β She also happens to be my better half and will be guiding you through today's article on making time for yourself even when you work full time. For [...]

How to turn your daily commute into the most productive part of your day

How to turn your daily commute into the most productive part of your day

We've all been there - the morning commute. Then followed with a back-breaking 9-5. THEN followed with the evening commute. Repeat this 5 days a week for the rest of your godforsaken life and you can see why the majority of people turn into cement-faced zombies by the time they're 30. I'm about to unleash [...]

Brain fog: What is it? Causes, symptoms & what you can do to stop it

Brain fog: What is it? Causes, symptoms & what you can do to stop it

Brain fog is an extremely common issue in today's society due to our overly fast-paced lifestyles and lack of healthy living in all areas. It is a state of mental fatigue whereby a person will generally lose focus and become irritable more often than usual. Luckily for you though, brain fog is widely considered to [...]