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Brain fog: What is it? Causes, symptoms & what you can do to stop it

Brain fog is an extremely common issue in today's society due to our overly fast-paced lifestyles and lack of healthy living in all areas. It is a state of mental fatigue whereby a person will generally lose focus and become irritable more often than usual. Luckily for you though, brain fog is widely considered to… Continue reading Brain fog: What is it? Causes, symptoms & what you can do to stop it

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A gentlemen’s open letter to Santa Claus: 11 of the best Christmas Gifts for him

Dear Santa, I've been a very good boy this year. I started to change my underpants once per day, not once per month. I also learned how to make food that isn't cold beans straight out of the tin. For this I think I deserve lots of really cool stuff to play with for the… Continue reading A gentlemen’s open letter to Santa Claus: 11 of the best Christmas Gifts for him

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How to be a better man in 5 easy mindful steps

This post is brought to you by esteemed men's lifestyle blogger Peter Minkoff. Peter is a writer who is currently based in Australia and coversĀ all manner of topics relating to men's lifestyle. He is here today to talk about becoming the best man you possibly can - simply by employing mindfulness techniques. No matter how… Continue reading How to be a better man in 5 easy mindful steps

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In conversation with Paul Cooper – Photographer to sports royalty

I recently got the fantastic opportunity to sit down with one of sport's most sought after photographers, Paul Cooper. I took this opportunity to quiz him as much as he'd let me, including his upcoming exhibition in conjunction with The Offside Trust. Let's get into it. Hey Paul, great to get a chance to speak… Continue reading In conversation with Paul Cooper – Photographer to sports royalty

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How to become a successful men’s lifestyle blogger: An interview with 12 of the best influencers in the industry

What would you do if you could round up your industry's leaders? Would you gawp at them or would you pick their brains about how they got to where they are? Luckily, I went for the latter and decided to reach out to some of the top men's lifestyle bloggers to quiz them on how… Continue reading How to become a successful men’s lifestyle blogger: An interview with 12 of the best influencers in the industry

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The rise of coworking spaces: How the US’ latest export is exploding all over the world

Coworking has been a big hit in the US for a fair few years now, having seemingly grown exponentially overnight. We are now seeing these coworking spaces popping up everywhere. I recently went to trial one of these spaces at Signature Works in Liverpool which inspired me to look further into the concept to see… Continue reading The rise of coworking spaces: How the US’ latest export is exploding all over the world

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Life Lessons: Conor Mcgregor

Conor Mcgregor. That name means a lot of different things to a lot of different people. Definitely one of the most marmite characters in the sporting industry right now, but in my opinion, definitely the biggest and the best. His story is one of complete inspiration and I don't think any other athlete has ever… Continue reading Life Lessons: Conor Mcgregor