Why I wear blue light blocking glasses (and why you …
Blue light blocking glasses – what the bloody hell are they? And why do I wear them so much? If you follow me on Instagram, you’ll see me rocking these…
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Why I started drinking chicory coffee | Benefits of chicory root …
Chicory coffee or chicory root coffee – whatever you want to call it, is beginning to develop quite a name for itself, with searches up by 91% recently. So what…
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Eat like a pig and get a six pack
I’ve been wanting to get this one out for a good while now, but it’s taken me quite some time to get together the requisite amount of pictures of my…
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Fyodor | It’s time to ditch your old deodorant
Let’s kick this off by saying a big thank you to the guys over at Fyodor Deodorant for sending me over some of their products to try out for the…
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Turn the COVID-19 lockdown to your advantage
Is this an insensitive topic to write about? We’ve got people dropping like flies due to the COVID-19 outbreak around the world, it’s crushing businesses and it has virtually collapsed…
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Is percussion therapy here to stay? Achedaway massage gun review
When you hear percussion therapy, what do you think? Would you think of a massage gun? I know when I first heard it, I thought it was something to do…
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I’ve lost my way | Blog changes
This is going to be something a bit different to what I usually put out. If that puts you on edge for some unknown reason, click away. There won’t be…
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Ordo | How a sonic toothbrush blew my mind
I’ve always been one for your bog standard toothbrush. My teeth are my best feature (the best of a bad bunch – but still…) so why would I want to…
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Is this Liverpool’s best meal prep delivery service?
Let’s start this off by saying a big thank you to the gang over at meal prep service, My Fresh Box for hooking me up with a serious stack of…
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The new year, new me workout program
So, we’re heading into 2020. The roaring god damn twenties baby! Does this mean you have to go full Gatsby? Maybe. But more than likely, it’ll mean new year, new…
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Feed | 30 days using meal replacements
First off, a big fat thank you to the folks over at Feed for hooking me up with 30 days worth of meal replacements. They came through here. That being…
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A 3-month review of the Wim Hof Method Fundamentals Course
I have to start this off by saying that I am a massive Wim Hof fanboy and have been for years. This being said, I had been putting off the…
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