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Fyodor | It’s time to ditch your old deodorant

Fyodor | It’s time to ditch your old deodorant

Let’s kick this off by saying a big thank you to the guys over at Fyodor Deodorant for sending me over some of their products to try out for the…

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Turn the COVID-19 lockdown to your advantage

Turn the COVID-19 lockdown to your advantage

Is this an insensitive topic to write about? We’ve got people dropping like flies due to the COVID-19 outbreak around the world, it’s crushing businesses and it has virtually collapsed…

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Is percussion therapy here to stay? Achedaway massage gun review

Is percussion therapy here to stay? Achedaway massage gun review

When you hear percussion therapy, what do you think? Would you think of a massage gun? I know when I first heard it, I thought it was something to do…

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I’ve lost my way | Blog changes

I’ve lost my way | Blog changes

This is going to be something a bit different to what I usually put out. If that puts you on edge for some unknown reason, click away. There won’t be…

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Ordo | How a sonic toothbrush blew my mind

Ordo | How a sonic toothbrush blew my mind

I’ve always been one for your bog standard toothbrush. My teeth are my best feature (the best of a bad bunch – but still…) so why would I want to…

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Is this Liverpool’s best meal prep delivery service?

Is this Liverpool’s best meal prep delivery service?

Let’s start this off by saying a big thank you to the gang over at meal prep service, My Fresh Box for hooking me up with a serious stack of…

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The new year, new me workout program

The new year, new me workout program

So, we’re heading into 2020. The roaring god damn twenties baby! Does this mean you have to go full Gatsby? Maybe. But more than likely, it’ll mean new year, new…

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Feed | 30 days using meal replacements

Feed | 30 days using meal replacements

First off, a big fat thank you to the folks over at Feed for hooking me up with 30 days worth of meal replacements. They came through here. That being…

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A 3-month review of the Wim Hof Method Fundamentals Course

A 3-month review of the Wim Hof Method Fundamentals Course

I have to start this off by saying that I am a massive Wim Hof fanboy and have been for years. This being said, I had been putting off the…

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Meditative exercises for people that can’t meditate

Meditative exercises for people that can’t meditate

Meditative exercises – that’s probably a phrase you’ve never come across before. I mean, there’s either meditation or there’s not – right? WRONG. People who can’t meditate… Personally, I absolutely…

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The Dr. Sebi Bodybuilding Diet

The Dr. Sebi Bodybuilding Diet

Dr. Sebi is a man that needs no introduction. One of the world’s most celebrated natural healers, the man has millions of adoring fans across the globe. One thing his…

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Why I quit drinking coffee

Why I quit drinking coffee

I have quit drinking coffee. It’s been a harder decision than picking who you like more – your mum or dad. But the decision has been taken all the same.…

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