NZT-48 is now one of the most researched pills on the internet, just after viagra and proprietary phallic enlargement blends. I can’t actually confirm whether that’s true but I assume…
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I love ice baths. I’d happily marry one if I could, such is the feelgood factor they bestow upon me. The fear can be crippling just before you dip your…
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*Let me just kick this off by saying a huge thank you to Musclefood for sending me over this Do The Unthinkable hamper. All views are my own though, obviously*…
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I’m always one for trying new and innovative health trends. I have written extensively on just about every single one of them, from Intermittent fasting to cold showers and saunas,…
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Do men really need basic cooking/meal prep guides anymore? Is this Bachelor’s guide to healthy eating even NECESSARY? Well, yes – sort of. Long gone are the days when a…
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In a world obsessed with multitasking and juggling a million things at once in the name of productivity, is single tasking really a viable option? In short – yes. Single…
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We’ve all heard of the standard Western diet haven’t we? It’s basically a better way of saying “worst diet in the world”. Now with that in mind, I think we…
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We all love minimalism and we all love morning routines, so why not smash these two gargantuan fads together and create one great (not so) big minimalist morning routine? I…
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Is the kettlebell the most effective workout tool of all time? It may just be. This article explores the hows and whys of kettlebell training.
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The Low Information Diet is going to be the best god damn diet you’ve ever been on. They key difference? You won’t be restricting calories – just unnecessary information. You…
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Most of us average Joes love to exercise (for the most part), but what happens afterwards? Do we just walk off to get a shower and a protein shake? Gulp…
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The dumbbell pullover – where do we start with this one? 1911 sounds like a good place. This was the year that pullovers were first introduced into the world by…
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