Welcome to the second instalment of the Best of British Series. This time around, the spotlight is on Thomas & George - a Luxury British watch brand hailing from the best city in the world - Liverpool.
The morning routine.
Often over-complicated, this routine gets back to basics with the 3 fundamentals you should be practicing every single day.
Here, I put the Herbalife 24 range through its paces & give my full opinions on their flagship products.
Read on to see if I thought it was any good.
What are rack pulls? Rack pulls are one of the simplest exercises you can do in your training. As the name suggests, you pull off the squat rack. It's the easiest compound exercise to load up and should be in your training at least once per week if you're looking to build your back and [...]
Is Huel the future of food as we know it? Read my review to find out.
Stoicism has gained a lot of popularity recently with people shifting away from constantly dwelling on the past and fixating on the future. People want to move away from materialistic desires and go back to becoming truly happy with what they have in the present moment. I attribute this in part, to the fantastic book [...]
Oh thy humble cup of coffee - how I art smitten with your grace, your full body and the massive kick up the arse you give me every single morning. Whilst coffee is actually already a t-booster, wouldn't it be nice if we could supercharge it to not only give us boundless energy every day, [...]
Lucy Nixon is a UK based blogger who runs theadoptedscouser.co.uk. She blogs about all things Liverpool amongst all other manner of topics covering books, travel, food and drink. She also happens to be my better half and will be guiding you through today's article on making time for yourself even when you work full time. For [...]