How to make time for yourself when you work full time

How to make time for yourself when …

Lucy Nixon is a UK based blogger who runs theadoptedscouser.co.uk. She blogs about all things Liverpool amongst all other manner of topics covering books, travel, food and drink. She also happens to be my better half…

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January 22, 2018
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Brain fog: What is it? Causes, symptoms & what you can do to stop it

Brain fog: What is it? Causes, symptoms & …

Brain fog is an extremely common issue in today’s society due to our overly fast-paced lifestyles and lack of healthy living in all areas. It is a state of mental fatigue whereby a person will…

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December 14, 2017
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Elephant Box’s latest venture – Bringing water to refills to your street corner

Elephant Box’s latest venture – Bringing water …

Today I bring to you one of my favourite brands from the past couple of years. Elephant box are a relatively new company from Dorset, England who make sustainable alternatives to plastic food and drink…

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August 8, 2017
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The Ultimate Man Smoothie Recipe

The Ultimate Man Smoothie Recipe

This smoothie will turn men into boys. Probably not, but it might put a few hairs on your chest. I can also guarantee you’ll feel like a new man, with much more energy and drive…

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July 4, 2017
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