How to make time for yourself when you work full time

How to make time for yourself when …

Lucy Nixon is a UK based blogger who runs theadoptedscouser.co.uk. She blogs about all things Liverpool amongst all other manner of topics covering books, travel, food and drink. She also happens to be my better half…

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22/01/2018
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Brain fog: Causes, symptoms & what you can do to stop it

Brain fog: Causes, symptoms & what you can …

Brain fog is an extremely common issue in today’s society due to our overly fast-paced lifestyles and lack of healthy living in all areas. It is a state of mental fatigue whereby a person will…

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14/12/2017
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Elephant Box are bringing water to refills to every street corner

Elephant Box are bringing water to refills …

Today I bring to you one of my favourite brands from the past couple of years. Elephant box are a relatively new company from Dorset, England who make sustainable alternatives to plastic food and drink…

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08/08/2017
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The Man Smoothie Recipe: The key to boosting testosterone

The Man Smoothie Recipe: The key to …

This smoothie will turn men into boys. Probably not, but it might put a few hairs on your chest. I can also guarantee you’ll feel like a new man, with much more energy and drive…

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04/07/2017
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