As you may have seen, I've been out and about on the continent a couple of times recently. Luckily, the folks over at Barrels of London sorted me out with their flagship product - The Black Collection Barrel Bag.
Date night is always a cause for extra effort. You might change your undies after wearing them back-to-front & inside-out for the past 5 days. You may shower. You also may not. Anyway, if you're going on a date, you're there to impress.
The other week, I had the privilege of sitting down with one of the most exciting up and coming fashion brands in Europe right now - De Bonne Facture.
The founder of the company, Deborah Neuberg - and myself sat down and took the opportunity to discuss the gender norms of fashion.
They also sent me some of their range to try out, so you get to see some artsy pics of me interspersed throughout.
As a lot of you probably know, Boohoo recently just collaborated with one of England's hottest footballing prospects on a clothing range. Now I don't know about Dele Alli's designing prowess but if it's anything like his footballing skills then we should be alright. The good folks at Boohoo MAN have sent me over a [...]
Today's article will be discussing box breathing. This technique has been around for thousands of years in yoga practice but hasn't had as much publicity as it maybe should have. That has began to change in recent years with advocates such as Wim Hoff and the Navy Seals singing it's praises.
I sort of knew this was coming deep down, but I thought I’d put my neck on the line & try it anyway. Who dares wins, etc.
Let me start off by saying that my testosterone is still pretty high (sitting at 750ng/dl), but it has gone down in the past 30 days even though I thought I had been following quite a strict protocol.
Mahabis, who the bloody hell are they?
Well - Mahabis are a loungewear company specialising in footwear and they are intent on flipping the industry on its head.
I'm not the biggest fan of cardio or abs training, I find it a little bit boring if I'm honest. With this in mind, I decided to create a simple but effective cardio and abs workout that increases muscle mass and testosterone whilst simultaneously melting body fat.