The 4 pillars of bulletproof confidence

The 4 pillars of bulletproof confidence

We live in a society where anxiety is rising and rising and an alarming rate. This can be attributed to so many different things such as social media, poor diet, sedentary lifestyles, lack of social interaction – the list goes on. This is an epidemic and this is the cure – sort of.

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July 16, 2018
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Styling the Everlane range: My experience with the USA’s most ethical clothing brand

Styling the Everlane range: My experience with …

Today’s article is one of the blog’s biggest collaborations to date. 

I have had the chance to style a few bits from Everlane’s menswear range. The guys over at Everlane are famed predominantly for their attention to ethical staples. 

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July 9, 2018
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Santillo 1970: The best Italian shirtmaker you’ve never heard of

Santillo 1970: The best Italian shirtmaker you’ve …

I’ll tell you something – there aren’t many menswear companies out there nowadays who hand tailor their clothes. Most of the stuff we’re wearing today was probably made by some big mechanical machine resembling a…

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July 2, 2018
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Travelling Europe with Barrels of London

Travelling Europe with Barrels of London

As you may have seen, I’ve been out and about on the continent a couple of times recently. Luckily, the folks over at Barrels of London sorted me out with their flagship product – The Black Collection Barrel Bag.

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June 25, 2018
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The ultimate date night routine for men

The ultimate date night routine for men

Date night is always a cause for extra effort. You might change your undies after wearing them back-to-front & inside-out for the past 5 days. You may shower. You also may not. Anyway, if you’re going on a date, you’re there to impress. 

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June 18, 2018
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The shift of masculinity & style – discussing the gender norms of fashion with De Bonne Facture

The shift of masculinity & style – discussing the …

The other week, I had the privilege of sitting down with one of the most exciting up and coming fashion brands in Europe right now – De Bonne Facture. 

The founder of the company, Deborah Neuberg – and myself sat down and took the opportunity to discuss the gender norms of fashion.

They also sent me some of their range to try out, so you get to see some artsy pics of me interspersed throughout. 

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June 11, 2018
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Styling the Boohoo MAN x Dele range

Styling the Boohoo MAN x Dele range

As a lot of you probably know, Boohoo recently just collaborated with one of England’s hottest footballing prospects on a clothing range. Now I don’t know about Dele Alli’s designing prowess but if it’s anything…

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June 4, 2018
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Box breathing – The 2,000 year old trick to master your mind, body & soul

Box breathing – The 2,000 year old trick to …

Today’s article will be discussing box breathing. This technique has been around for thousands of years in yoga practice but hasn’t had as much publicity as it maybe should have. That has began to change in recent years with advocates such as Wim Hoff and the Navy Seals singing it’s praises.

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May 28, 2018
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I failed. Why my testosterone levels went down by 17% in just 30 days and the importance of nailing the basics.

I failed. Why my testosterone levels went …

I failed.

I sort of knew this was coming deep down, but I thought I’d put my neck on the line & try it anyway. Who dares wins, etc.

Let me start off by saying that my testosterone is still pretty high (sitting at 750ng/dl), but it has gone down in the past 30 days even though I thought I had been following quite a strict protocol.

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May 21, 2018
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Mahabis: Redefining loungewear?

Mahabis: Redefining loungewear?

Mahabis, who the bloody hell are they?

Well – Mahabis are a loungewear company specialising in footwear and they are intent on flipping the industry on its head.

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May 14, 2018
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