A 3-month review of the Wim Hof Method Fundamentals Course

A 3-month review of the Wim Hof Method Fundamentals Course

I have to start this off by saying that I am a massive Wim Hof fanboy and have been for years. But what I had been putting off was the…

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Meditative exercises for people that can’t meditate

Meditative exercises for people that can’t meditate

Meditative exercises – that’s probably a phrase you’ve never come across before. I mean, there’s either meditation or there’s not – right? WRONG. People who can’t meditate… Personally, I absolutely…

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How to make your Iconic Style a Reality

How to make your Iconic Style a Reality

Can you pass the Iconic Style Test? It’s easy to do if you know how, so keep reading to find out the secrets. The thing about style, is that it…

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The Dr. Sebi Bodybuilding Diet

The Dr. Sebi Bodybuilding Diet

Dr. Sebi is a man that needs no introduction. One of the world’s most celebrated natural healers, the man has millions of adoring fans across the globe. One thing his…

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Why I quit drinking coffee

Why I quit drinking coffee

I have quit drinking coffee. It’s been a harder decision than picking who you like more – your mum or dad. But the decision has been taken all the same.…

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A gentleman’s pocket travel guide to: Florence

A gentleman’s pocket travel guide to: Florence

Firenze is one of the best cities I’ve ever had the pleasure of visiting. Before I went, I had only saw what it had to offer via Assassins Creed and…

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How men can improve their style in the gym

How men can improve their style in the gym

I’ve always subscribed to the saying “It’s a gym not a catwalk” when it comes to how I look during a workout, but over the past couple of years I’ve…

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JORD Watches: Are wooden watches the way forward?

JORD Watches: Are wooden watches the way forward?

First off, I’d like to say a big thank you to JORD Watches for sending me out the Hyde Ebony & Iron watch from their collection. As always though, all…

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Bulletproof Matcha Tea: A gym goer’s secret potion

Bulletproof Matcha Tea: A gym goer’s secret potion

Something I’ve recently gotten in to is Matcha tea. After ordering a big bulk of the stuff as an alternative to my daily coffee habit I must say, I’m a…

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Be your own James Bond: 5 style tips you need to know

Be your own James Bond: 5 style tips you need to …

From Sean Connery to Daniel Craig, there have been seven film versions of James Bond. While each actor has brought something unique to the role, one thing has been consistent…

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Investing in yourself: How, when and why?

Investing in yourself: How, when and why?

It’s often said that investing in yourself is the best investment you can possibly make. I’m here today to tell you that this is one of the truest sayings of…

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How to stay stylish while travelling light for gents

How to stay stylish while travelling light for gents

Staying stylish while travelling is really, really easy – and I’ll explain why. I’d class myself as a minimalist. In fact, I get agitated whenever I have too much stuff…

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